Farrell Fitness

1029_Fit_Farrell1.jpg, originally uploaded by lindsayjphoto.

Betsy Harrison of Cedar Rapids takes a turn with the punching bag during a fitness class at Farrell's eXtreme Bodyshaping in Cedar Rapids on Wednesday, October 17, 2007.

1029_Fit_Farrell2.jpg, originally uploaded by lindsayjphoto.

Melissa Harris of Cedar Rapids signed up for an intense 10-week diet and exercise program with a few co-workers.

1029_Fit_Farrell.jpg, originally uploaded by lindsayjphoto.

This class is at the end of the 45 minute exercise program at Farrell's in Cedar Rapids. Farrell's eXtreme Bodyshaping is one of two places in the area that offer an intense 10-week diet and exercise program.